By the way very good recipe. , Public health and Clinical Nutrition & Dietetics, 9 Wonderful Health Benefits Of Passion Fruit During Pregnancy, 10 Health Benefits Of Eating Green Apples During Pregnancy. I added a splash of extra oil to try to soften the dough, but it literally crumbled when I tried rolling it. It is safe to consume apples during pregnancy, and they provide antioxidants and many essential nutrients. It's easier than it sounds to stretch your strudel dough as thin as you need it. So easy and soooo good. I left it for about 40 minutes. No, that's not how the dough should be and the longer you knead it the less elastic it will be in this case. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. Can I eat apples with skin when pregnant? What do you think? Spread half of the apple mixture over the bread crumbs. This is exactly how we made our Apple strudel and I lost the recipe. This easy Apple Strudel recipe is filled with cinnamon, brown sugar, raisins and more! No, you dont need to refrigerate apple strudel. Will surely have this amazing recipe again! Its the best! So thin, just the way it should be. Not too sweet and delicate. Wow, Amy, thanks for sharing. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site is protected by reCAPTCHA and the Google. Hi Lori, so glad you like the recipes youve tried! Brandy nice and a bit of lemon juice to add a little combination of flavour. Yes u can buy the dough but what about Real real Quark? Regular consumption of apples reduces the risk of lung, colorectaliXRelated to the colon and rectum. Air Fryer Apple Strudel Recipe - 2 Main Ingredients - Simplyvegetarian777 What a bummer! Those are total guesses though! The raisins make it! I enjoy exploring the world through food, culture, and travel and sharing the adventure with mostly from-scratch, family friendly recipes that I think of as modern comfort cooking. It will still be good enjoy! can you eat toaster strudels with braces - Helpfulmechanic.com Probably 5-6 total minutes kneading by hand should do it, instead of just 3. Thank you, Ulrike! Brush the tops of both strudel with the remaining melted butter. Would phyllo be too thin for filling like this? Why or why not? Both strudel should fit side by side on the same baking sheet with space between them. I just made this and it turned out perfect! When you plan your next trip to Germany let me know. , digestive tract, and breast cancers. Is Strudel Dough The Same As Puff Pastry? Make 8-10 cuts on each side of the filling resembling 8-10 pastry arms on each side. Start by making the pastry dough, which is just five ingredients. This apple cake recipe is very moist and loaded with fresh apples, so you'll want to keep it in the fridge or it will go bad quickly. If only your readers could have a slice. The sweet apples flavored with warm spices l. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. I would like to know your feelings and/or suggestions on adapting it to use with Dark Morello Cherries in syrup. I was disappointed that I couldn't get it to work. Apple juices may not be a good choice since fibers and many nutrients are lost while making, and commercial juices may contain artificial flavors and preservatives. Preheat the oven to 350F (175C) for 5-7 . That said, I measured as I thought it should be. Bake for 25-30 minutes or until the dough is golden brown. I do think this filling will work with phyllo (and the panko isnt necessary). Learn how your comment data is processed. Learn how your comment data is processed. It can be heated in either the toaster oven or the oven at 350F. The most important thing is to make sure that you dont overheat the strudel, as this will cause the pastry to become soggy. To freeze Apple Strudel, allow it to cool to room temperature, and place it on parchment or wax paper on a flat surface in the freezer for 2-3 hours. Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over filling. That is so fun you have German Heritage! Reheat the frozen meat in the oven for a few minutes, then defrost in the freezer. The easiest and the most delicious recipe! So upsetting. Take the Free Pregnancy Quiz to find out if you're eating right! (3). The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. What You'll Need To Make Apple Strudel In Austria and Bavaria you can buy Strudel dough in every supermarket. Best apple strudel in Kirby restaurants, spring 2023 - Restaurant Guru Some people only make one giant apple strudel which they intentionally curve to fit on the pan. Bake until the strudels are golden brown, about 30 minutes. Traditional strudel dough is made from scratch, rolled, and stretched over a table until it is paper-thin. I'd love to know how it turned out! Or come visit! Can You Eat Longan When Pregnant? - The Whole Portion I would love to make them in advance, then bake them Christmas morning. Apple strudel recipe - how to make apple strudel - Good Housekeeping The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Preheat the oven to 180 F / 350 C / 350 F / 350 C / 350 C / 350 F / 350 C / 350 C / 350 C / 350 C / 350 C Pies can be baked on a baking tray covered in foil if you use a gas mark 4. But other than that, would the recipe remain the same? Hope you enjoy! , Rate the recipe: 5 stars means you loved it, 1 star means you really disliked it. I have never measured it before, but I would guess for the two smaller strudels it's about 1 1/2 by 3 feet? 1. Hope that helps! Can I substitute dried cranberries for the raisins? Thank you for demystifying the process of making apple strudel. Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. Hi Debbie, Ive never made this with puff pastry but I think it should work. Maybe for Christmas. Store it in an airtight container in the refrigerator for up to three days. What is something you hated before pregnancy but now love? Apple Strudel is a traditional pastry from the Austro-Hungarian Empire. I will eat them all so that no other pregnant women ortheir babies will suffer from their ill-effects. While the filling gets a little bit darker as it bakes, it definitely shouldnt be black so thats a definite head-scratcher! I would love getting a macro lens though! Dust with confectioners' sugar, then serve warm or room temperature. Popped it in a plastic bag and five minutes later gave it another knead for a couple of minutes. Add in the sliced apples, brown sugar, cinnamon, and a pinch of salt, and cook for about 5 minutes. Combine the flour and salt in a stand-mixer. Just baked this and very thrilled. Yes, you can eat longan when pregnant. Viel Glck und guten appetit! If you try stretching it and it keeps bouncing back, cover it with a damp cloth and let it rest for 5 minutes before trying again. I recommend storing it in the fridge, although it would be fine on the counter overnight in an airtight container. Just wondering what kind of raisins I should use. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. Apple Strudel - Once Upon a Chef Custard apples are actually beneficial in pregnancy but the kernel of the seeds can be toxic. Unroll dough on floured surface. I do have one suggestion and that is for baking recipes to also include weight measurements. I know that I would drain them, sweeten and reduce the liquid, add some almond extract and possibly some dried cherries. Allow the strudel to cool for 20 minutes before you serve it. Way too much filling for a standard puff pastry sheet. Golden?? Have you tried making the strudel with the puff pastry? Place the pastry onto the baking sheet and roll it out slightly, using a rolling pin to make it even. Apple strudel has 170 calories per 100g, that is 53% lower than other foods in Cakes and pastries. Melt 2 tbsp. Studies have shown that those who ate an apple daily lowered their risk of developing Type 2 diabetes by 28% compared to those who skipped out on the fruit. And never tell an Austrian this is German Apfelstrudel. That said, wrapping it in foil is probably the best way to store it. OMG Jen, once again a great recipe! Is it possible to compose and bake these, cool and freeze them for a later serving? Like a little holiday:). Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. I'm just trying to plan out the timing for Christmas dinner (Kasesptzle, Reibekuchen mit Apfelmus, und gerstete grne Bohnen). Thanks again for another wonderful recipe. Continue to stretch and pull the dough until it is paper-thin and a large rectangular shape. Is it possible to reheat frozen apples from an air fryer? Position rack in middle of oven. Serve warm with a scoop of vanilla ice cream, if desired. I was under the impression that strudel is German. Layer the apple mixture on one half of the puff pastry. The idea of making real, authentic apple strudel from scratch might deter some from attempting it, but really, it's simpler than you might think. Spread the apple mixture evenly down the center of the pastry lengthwise. Plus 5 Chef Secrets To Make You A Better Cook! I have seen several posts with dough failures. Your email address will not be published. Can you please tell me the approximate dimensions of the dough should be after I stretch it out if 1) I split the dough to make 2 smaller strudels and 2) if I make one large strudel? Custard Apple (Sitaphal) During Pregnancy: Benefits & Risks Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). I thought that would be the best thing ever. You know, fun facts to know and tell. When I retried it, I used king arthur bread flour, and to save myself the trouble of working with another rock hard ball, I bumped the water to 1/2 cup and just added flour as needed while kneading. The panko helps soak up the excess juice that the apples give off while baking. Thank you! Calories. I had the same problem with the sugar mixture running out, messing up the baking sheet and spilling out onto the oven, which I then had to clean. Its a crispy, flaky pastry thats easy to make and downright delicious. I think next time I try to complete wraps ahead of time and put damp tea towel over until ready to bake. Apple strudel can be kept in the fridge for a short period of time or for a longer period of time, but it does not last very long or stay as tasty as fresh. When you refer to about 1 1/2 lbs of apples, is this before theyre cut? There are a few tricks to working with phyllo dough, but once you get the hang of it, its easy. 4. Finally, keep it refrigerated after reheating it to prevent it from becoming spoiled. Continue to stretch the dough by lifting gently from the thicker edges and wafting a little air under the dough as you pull away from the center of the dough. Place the dough in a light greased bowl, turning to coat the ball of dough, then cover with a piece of plastic wrap and let the dough rest for 60 to 90 minutes. And then, bake the gluten free apple strudel at 375F (190C) for about 38-40 minutes until it's evenly golden on top. As you lift and gently pull, you will see areas where the dough is thinning out and you will know the dough is thin enough when you are able to see the pattern of the tablecloth through the dough. Next, melt the stick of butter, and set the oven to 350F. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. I may have to try this! With fingers, press dough lightly into rectangle; press perforations to seal. It was super flaky and would not hold itself together. Free radicals otherwise can lead to oxidative damage of cells, DNA and their functioning ability (5). Cool for a bit, then sprinkle with powdered sugar. I thought this would be fun (not sure if anyone's asked this yet lol) but anyway I HATED pickles before pregnancy.. Start by making the pastry dough, which is just five ingredients. Yes, you can freeze apple strudel for up to 6 months. So disappointed. Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. I read some comments about rock hard dough. Therefore, taking necessary precautions while consuming fruits and vegetables with peel, such as washing them thoroughly before eating, is better. In medium bowl, toss apples, pecans, brown sugar and cinnamon. You can also take a picture and tag me on Instagram @houseofnasheats or share it on the Pinterest pin so I can see. It should be stored at room temperature or in the refrigerator for up to two days. Ive made several recipes from your site and theyve all been delicious. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Transfer the strudels to a cutting board and slice each one into thirds or quarters. I think you should make one and ship it to me! It looks delicious! Apple cravings during pregnancy may be due to vitamin deficiency (17). As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. I did change one ingredient, I substituted golden raisins as they were the only ones that I had available at the time. Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts. These can be assembled up to 2 hours ahead and refrigerated but thats about it. Once hot, place in the freezer or on the grill for . Unroll the phyllo and cover it with the plastic wrap from the package (it's usually rolled in a sheet of plastic) or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. A cohort study indicated that apple intake during pregnancy might help protect the baby from wheezing and, A prospective study showed that higher apple intake is significantly associated with lower, Green apples are more acidic than red apples, and their intake might aggravate acidity in sensitive pregnant women (, MomJunction's articles are written after analyzing the research works of expert authors and institutions. On the first go-around, the dough was rock hard, unworkable, and not forming a gluten structure. Simply replace the butter with neutral vegetable oil, like canola or sunflower oil. Am making again ( have raisins!) Then she worked as a nutrition faculty and clinical nutrition coach in Holistic, Therapeutic and Functional Nutrition. I kept adding a little more water at a time & kneading it. This is really best eaten the day it is made while the pastry is still flaky and crisp, but it's still delicious for 3-4 days. Dust work surface lightly with flour. 13520 Aurora Avenue North - Seattle, WA 98133, How To Heat Up A Toaster Strudel In The Microwave, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. TLDR: 1/2cup water (instead of 1/3c) and just add flour while kneading OR try a different flour. Hope you enjoy! Fold in the edges to prevent the filling from leaking out and roll the strudel over again, so the fold is at the bottom. It stretched fine afterwards. But we're not scared of trying to make real German apple strudel from scratch, are we? The filing was tasty I ended up scooping out the filing, heating it and putting it over ice cream. You can find phyllo dough it in the freezer section of most grocery stores (be sure to thaw it overnight in the refrigerator before using). Next attempt will be 2 apples and half the raisins and brown sugar. When the dough has rested sufficiently, divide it in half (unless you are making one large strudel) and roll one of the balls into a rectangle, just to get things started. Infographic: Delicious Ways To Include Apples In Pregnancy Diet. I had it on a lower rack in my gas oven, maybe the problem was it need to be more in the middle of the oven. They are a good source of soluble fiber that helps reduce cholesterol levels, manages weight and regulates blood sugar levels (12). Hi Maureen, sorry you had a problem with this. Unlike most strudel recipes, this one calls for cooking the apples first before rolling them up in the dough. Bake for 10-15 minutes or until the strudel is heated through. Very similar to mine but a few different items in dough. Allow for a three-month freeze. Hi Jenn but am short of time. The first step is to prepare your apples. I tried twice and it was so tough and dense. Apple strudel, a flaky phyllo pastry filled with brandy-soaked raisins, apples and walnuts, is delicious any time of day with a cup of coffee. With your helpful directions, I will definitely try this recipe. Thank you. Place the strudel on a baking sheet lined with parchment paper. Everything was great,,,except when the photos appeared on the folding dough with apples. Join Bump and Bloom! MomJunction believes in providing reliable, research-backed information to you. Apple strudel - Carbs, GI, Zinc, Vitamins and more This is amazing. Im sure it might be more traditional to just use sugar and cinnamon, but Id prefer more flavor so I replaced 50% of the sugar with brown sugar & added an extra tsp of cinnamon as well as a few dashes of cloves/nutmeg. Dust with powdered sugar before serving. It is harmless. Side Effects Of Excess Apple Consumption During Pregnancy, Ways To Include Apples In Your Pregnancy Diet. Thank You!! I do not like phyllo dough for the strudel, though, and I wish you had come up with your own dough for the pastry. What do you suggest? SaveIllustration: Momjunction Design Team. I saw some other "authentic" recipe that used butter in the dough. Have the melted butter nearby with a brush. Apple strudel consists of 6% fat, 2% protein, 26% carbs, 2% fiber and 62% water. Next, toss the apple slices in a bowl with the juice of half a lemon until all the slices are lightly coated to prevent them from browning (photo 2). Meanwhile prepare the apples: Remove the skin and apple cores. This strudel looks delicious! It came out perfectly ! Im from Czech Republic so Strudel is also our traditional dessert. How Safe are Custard Apples During Pregnancy? - Being The Parent I find that it works wonders for strudel if you let it thaw out completely. The saying An apple a day keeps the doctor away must be familiar to you. I used unflavoured coconut oil in place of butter and it came out perfect. Cover the apples evenly with half of the raisins (and walnuts, if using) and half of the cinnamon-sugar mixture. Any suggestions? Just eating a few apples per week has shown to have a positive impact on lowering the risk of Type 2 diabetes. The pie slices or whole can be baked Preheating to 350 degrees Fahrenheit on a parchment-lined baking sheet. Its a soft dough thats hand stretched into a long, thin sheet. Best apple strudel in Gampern restaurants, winter 2023 - Restaurant Guru My husband and I lived in Germany for a little bit and we absolutely loved it! Place the pies in the oven for 20 minutes, removing the foil after 5 minutes, to ensure that they are piping hot. As it thins out, the weight of the dough will mostly hold it in place on the tablecloth while you stretch out one side, then the other, increasing the size of the dough and stretching it thinner and thinner each time. Strudel dough is too delicate to roll by hand, which is why you let the tablecloth help you do the work of rolling it into a log shape. Drain the plumped raisins and sprinkle half of them over the top, then sprinkle with half of the cinnamon-sugar mixture. If you intend to eat apple strudel the next day, I recommend sticking it on the counter overnight. Hi Diana, I do that would work. Cover the bowl tightly with plastic wrap and let the dough rest for 60-90 minutes. This site participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn a small fee by linking to Amazon.com and affiliated sites. Bryant likes to eat her strudel with whipped cream, but. Learn how to enjoy apples while expecting by browsing the infographic below. This information is for educational purposes only and not a substitution for professional health services. Here are a few. It comes from the Turkey. Grab the tablecloth close to the short, filled end of the strudel and lift it, allowing the strudel to roll or fold onto itself. Let me know what you thought with a comment and rating below. The measuring ingredients using cups simply leave rooms for errors and extra things to wash. Everyone who bakes really should own a scale- its roughly $20 for a decent scale and last a long time. Hope to have news sometime early next year. Hi Beth, Ive never tried it with puff pastry, but I think it should work. 2. I will have to make this one again soon and remember to measure it! I made this last weekend and everyone loved it!! This website is written and produced for informational purposes only. Curing the strudel, whole, or in slices for up to a month is another option. That certainly wasn't my experience, it was soft and pliable using the exact ingredients and quantities quoted. I was having company and thought that this looked easy enough. Quick question: Were an anti-raisin household any reason we couldnt just leave them out (as well as the brandy)? Apple strudel is a traditional Viennese pastry filled with brandy-soaked raisins, apples, and chopped walnuts. Carefully transfer the strudel onto a parchment-lined baking sheet, seam side down. Thank you. Preheat oven to 400F. Then grasp the cloth or sheet right by the long edge of the strudel on the filled side and using the cloth, fold/roll the strudel onto itself, just like you would cinnamon roll dough. What happens if pregnant women eat custard apple seeds - Quora The photos went Blank and disappeared.. However a random craving one day very early in my pregnancy. Do you use a macro lens? Pro Tip: One of the ways I have had the most success is to lift and stretch the dough by sliding my hands underneath (be sure to remove rings in advance!) Make sure to work on 1 pastry square at a time. . Custard Apple (Sitaphal) During Pregnancy: Benefits & Recipes - MomJunction The daily recommended dosage of apples for pregnant women is two to four servings a day, of which one serving equals one medium-sized whole apple (13). Stir in the walnuts and set aside to cool. Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over the filling. How to Make Apple Strudel Prep the apples. Thanks for the recipe! The name is German, and the dish was made famous by the Viennese. strudel recipe. You can learn more about the authenticity of the information we present in our. So glad you like the recipes, Nadya! Roll the strudel right onto your baking sheet lined with parchment paper rather than try to pick it up and transfer it by hand. You can also reheat strudel in a 350 degree oven for about 10 minutes, or until its warmed through. Copper. Thank you for sharing. But the key is to freeze it before you bake it. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Switch to the dough hook attachment and continue to knead the dough for 2-3 minutes until it starts to come together in a ball. Layer with four additional phyllo sheets, brushing each layer with the melted butter. Spread one sheet of puff pastry and roll out to about 12" x 12" square. Mix the sugar and cinnamon together. And Im unofficially working on a new project so stay tuned. , flavonoids, and dietary fiber. My favorite part of this post is that adorable little munchkin protecting her bounty of apple peels. Save my name, email, and website in this browser for the next time I comment. It only needs to be kneaded with the dough hook until it starts to come together in a ball, then I transfer it to a clean surface and knead by hand for 2-3 minutes until it's smooth. Thank you so much for this very delicious and super easy to make apple strudel recipe! Prepare the dough by adding all ingredients into a large bowl. And one such fruit is apples. 1. The following two tabs change content below. I used plain white all purpose flour (super market own brand), I put everything except the water in my blender, put the lid on and blitzed it for a few seconds and then gradually poured the Luke warm water.
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